top of page
Dancing In Street

In Person Workshops

What are my choices, and which is for me?

Three Ways to Grow Better Together

Whether you're looking to build resilience, grow with accountability, or connect with other business owners, there's a place for you.

Choose the experience that fits what you need right now:

  1. Resilience from the Heart- Build resilience & capacity through a faith forward, in person, 6-week journey.​

  2. Better Together Mondays- Grow through mastermind & accountability in a weekly virtual or in person hour.

  3. Better Together in Business - Connect, collaborate, & build relationships in this monthly, in person event​​

Overwhelmed woman sitting on a couch experiencing stress and burnout, representing the need for clarity and support coaching

 

Resilience From the Heart 

Feeling stressed, stretched thin, or running on empty?

This faith-forward, 6 week guided HeartMath® experience is designed to help you manage stress, reset in the moment, and build greater resilience for everyday life.

Feel calmer. Think clearer. Respond instead of react.

-post-ai-image-14982.png

What is it?

 

Resilience from the Heart is a faith-forward, 6-week guided experience that combines practical HeartMath® techniques, intentional reflection, and simple tools to help you manage stress, build resilience, and respond to life with greater calm and clarity.

What can I expect?

Each week, you’ll learn and practice simple techniques you can use in everyday life to reset in the moment, regulate stress, and build greater emotional resilience. Sessions include guided exercises, reflection, meaningful conversation, and faith woven throughout.

Virtual and in-person options are available. No prior experience is needed.

Who is this for?

This experience is for anyone who feels stressed, overwhelmed, stretched thin, or simply wants healthier ways to navigate life’s challenges.

It’s especially helpful if you want to feel more grounded, respond instead of react, strengthen your resilience, and create more peace and clarity in your everyday life

HeartMath workshop participants sharing how they experienced greater calm, connection, and emotional resilience.

Upcoming Opportunities to Join Resilience From the Heart

Next available session dates announced soon.​​​​​​​​​​​​

Interested? Join the waitlist for the next workshop. Share your info below.

How will you attend?

Step into a powerful experience designed to help you reset, refocus, and build resilience. 

Resilience from the Heart Class

Questions? Email barbara@btlc.info today.

Better Together Mondays

Resilience from the Heart Class
Pink Heart Pattern

Looking to build consistency?

 

Join Us In Person (DFW area) or Virtually for a Weekly MasterMind

Growth Happens Faster in the Right Room

Better Together Mondays is a space for business owners and professionals to step away from the day-to-day, gain fresh perspective, build meaningful connections, and leave with practical ideas and accountability to keep moving forward.

Each week brings real conversation, collaborative problem-solving, and the kind of support that helps you turn what you know into what you actually do.

Facilitated by a Certified HeartMath® Resilience and Capacity Coach who understands both the science of stress and resilience and the real-world challenges of building and growing a business.

Because business is hard enough. You don’t have to do it alone.

Reset your mind, body, and spirit with heart-centered coaching designed to bring clarity, calm, and connection.
Barbara Zinda is a Certified HeartMath Coach with Better Together Life Coaching.
Call-to-action image inviting visitors to schedule a 15-minute connect to gain clarity and explore next steps with personal

Questions? Email barbara@btlc.info today.

Better Together in Business

Connection Before Transaction.

A monthly gathering where business owners bring real challenges, share insights, and help one another grow.

What to Expect:

  • Practical tools to calm your nervous system

  • Faith-centered grounding that restores peace and clarity.

  • Simple practices you can use in everyday life

  • Personal guidance in a supportive, unhurried space 

 

Come as you are. We'll build from there.

Reconnect with your purpose and restore your peace through a heart-centered, faith-driven coaching experience.
Better Together 90-day planner designed to guide intentional living, featuring daily planning and reflection prompts.

The Better Together 90-Day Planner was designed for high-capacity individuals who are tired of spinning their wheels. Whether you’re building a business, balancing family and career, leading others, or simply craving a reset—this planner gives you the space and structure to live with intention, not overwhelm.

After months of refining what worked in real life—with my clients and in my own schedule—this tool is now available on Amazon and ready to support your next 90 days.

bottom of page